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[Creatine] The #1 Supplement for Bigger Muscles, Brains, and Bones w/ Dr. Darren Candow, Anders Varner and Doug Larson Barbell Shrugged #669
Barbell Shrugged
The Importance of Timing Creatine
There just isn't great research around this part of performance. Creatine helps with like long-term cognition as well as acute What are we missing? Like vitamin D is good for you, but if you take too much you know, it's gonna be terrible.
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