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440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT

The Genius Life

CHAPTER

The Importance of Pelvic Health Awareness and Maintenance

This chapter emphasizes the vital importance of routine pelvic health checks, particularly following childbirth, to address potential issues like muscle stretching and tearing. It also advocates for increased education within the medical community regarding pelvic floor dysfunction to foster better awareness and healthcare collaboration.

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