The Importance of Selfless Workout

"I was danger close to this with Jiu Jitsu because for a while I'd come home at night and my, and my wife would be like, you know, this is, I was still in the teams." "You can easily get to a point where, hey, the most important thing is me. My pull-ups," he says of his selfless work out habits. "There's balance, there's balance in, in discipline".