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Matt Maruca – Principles of the Light Diet! Can You Live On Light?

Podcasts Archives - Extreme Health Radio

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Is There a Connection Between Food and Light?

There's definitely a connection there, you know? Yeah, totally. We did a workshop inside of our academy about light and how to mitigate the damaging aspects of blue light. And I have, it doesn't shock me, because the body is running on energy and light and electricity. But from an Eastern perspective, there are many yogis who have, who eat very little or nothing at all.

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