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Body Over Mind – A Guest Episode from The Solo Collective
Freedom Matters
Neuroplasticity and Focus
I wondered if we could talk a little bit about the stuff you've done on neuroplasticity. My first book really did come from this drive to be like why can't I not do this stuff? So it was more about understanding the way the brain works and working with it rather than trying to work against it. The results were sort of mixed depending on the skill at hand so for things like focus and creativity these tend out to be very much two sides of the same coin.
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