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#19A - Not all reps are created equal! Cal Jones on how 'Representative Learning Design' can help supercharge practice.
The Primal MMA Coaching Podcast
The Importance of Intention and Attention in Coaching
Fighting is not about moves, it is about movement. I think judo is probably a bit more dangerous than BJJ in terms of the impacts. We are learning to walk on ice by walking on ice, not practicing the movement pattern I will need if I were to go on ice on normal land then hoping it will happen that way. When you think of it that way, it is obvious how ludicrous it would be to learn to swim in an environment that it has not been performed in before. It is just how we use that will be totally different based on if we think that you are just drilling mode or memory and learning how to do the movement verse.
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