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5min chapter
Dr. Brittany Polat | How to Journal Like a Stoic
Perennial Wisdom
Journaling and Modern Stoicism
This chapter explores the significance of journaling in Stoic practice, highlighting its potential for personal transformation and wisdom through daily reflection. It also discusses upcoming initiatives by Stoic Care, including workshops and courses that aim to modernize Stoic concepts and foster community engagement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode