3min chapter

Time and Attention cover image

94: The Science of Savoring

Time and Attention

CHAPTER

The Science of Savoring

The science of savoring was one of the most interesting fields of research. The better we are at savoring everyday experiences, the better we become at enjoying our lives and being able to focus. In an interesting way this process of savoring actually leads us to become more productive in a roundabout sort of way.

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