3min chapter

UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

339. How to Feel Better (Or At Least Less Bad) (Feminist Mindset Principles Series Ep 5)

UnF*ck Your Brain: Feminist Self-Help for Everyone

CHAPTER

Managing Emotions and Promoting Happiness

Learn how to manage emotions by accepting them and changing thought patterns, along with a sneak peek into future content in the Feminist Mindset Principle series. Join The Feminist Self-Help Society and the Happy Feminist Challenge for further engagement.

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