Time Anxiety and Reframing Productivity

Anne-Laure Le Cunff is the Founder of Ness Labs, a venture studio dedicated to products that help people be happier and healthier. Previously Anne-Laure worked for Google on their digital health products team, and she is currently completing a Master of Science in Applied Neuroscience at King's College London. Her work has been featured in WIRED, Forbes, The Rolling Stone. Anne-Laure is also a certified Mental Health First Aider and member of the Society for Neuroscience.

In this episode, we discuss burnout, imposter syndrome, neuromyths, the cobra effect, overcoming cognitive biases, joy triggers, FOBO, time anxiety and more.

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com