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#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout
Modern Wisdom
Intro
This chapter features a discussion on strategies to combat stress and burnout, using insights gained from elite athletes. It highlights the traits of successful NBA players and the role of stress in enhancing performance, along with personal training stories from the players themselves.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode