3min chapter

Mind Pump: Raw Fitness Truth cover image

1874: The Dangers of Red Meat, Building Lots of Muscle Over 50, Determining the Ideal Caloric Deficit for a Cut & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

You're Doning Haf to Buy More Sleeveless Tees.

Listen to your body. It's more important you do that than you listen to us. The big lesson here, and again, we did not start out as fitness podcasters or influencers. We will never say that an individualized programme is not as good as a general one that we created. Your doning haf to buy more sleeveless shirts. Ow, mac ti, i tosinto ma. Well, diego, we're sending you maps prime and to send you back. Om, i ong to send you performance too because, a, because your background, you gave us great compliments, so i feel really nice about myself. Ye, love you guys,

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