BJ Fogg: Tiny Habits and the search for truth
Getting2Alpha
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Embracing Tiny Habits for Lasting Change
This chapter explores the concept of tiny habits, emphasizing the balance between vision and adaptability based on feedback. It highlights the origins of the Tiny Habits program, the importance of self-efficacy in behavior change, and discusses the evolution of its offerings, including a free five-day program and a certification course.
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