Amy Morin: Author of "13 Things Mentally Strong People Don't Do"
American Glutton
00:00
Can We Unlearn These Habits?
Han: There was certainly a time in my life where, a, i felt incredibly mentally not strong. He says we can unlearn bad habits as well once we become more aware of them and figure out how they're making a bad impact on our life. "I wouldn't have come up with this if i thought nobody ever struggled with him like we all do, including me"
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