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132. Balancing Running, Strength and Recovery with Lachlan Herd

Relaxed Running

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I've Had a Cold and I'm Sorry I Got Covered

I've been sick the last two three days and I've been doing rat tests. It's just like the I think there's a really bad cold or flu going around. So I've passed it on to my partner so she's pretty sick at the moment. Just a couple of road the wave. Yeah sure yeah that makes sense hopefully he's got not too long COVID because it'd be good to see him pick out there again. There's a couple of guys in the comedy scene that I saw last night I had the sniffles a little bit and it's funny that everyone still gets awkward about it. If you can sort of interesting how it affects different people isn't it?

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