Episode 23: ADHD and Sleep
The ADHD Adults Podcast
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The Effects of ADHD on Sleep Quality
A lot of the studies we talk about are self-reported on the day. We're really careful with those because ADHD people will report poorly about themselves. The stimulants that many of us take as medication can obviously have an impact on whether we get to sleep or not. Join us for hopefully what will be a better part two, where we talk about personal reflections. And we have a game of what Alex has written down as, what is James blah, blah, blah.
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