The Triathlon Hour cover image

Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden

The Triathlon Hour

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Nutritional Insights and Performance Metrics for Elite Triathletes

This chapter explores the role of nutritional products in enhancing training and racing, with a focus on Precision Fuel and Hydration. It further analyzes an athlete's impressive VO2 max and training metrics, showcasing their preparation for elite competitions.

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