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Building Generational Wealth with Infinite Banking | Garrett B Gunderson
The Mr. Brrrr Show
Transforming Health Through Lifestyle Changes
In this chapter, the speaker recounts their journey with polycystic kidney disease and the lifestyle adjustments made to enhance their health. They emphasize dedication to fitness and nutrition, sharing personal experiences that illustrate the impact of stress and work on wellbeing. The discussion also touches on the importance of genetic health and the habits necessary to create a positive legacy for future generations.
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