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Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!

That Triathlon Life Podcast

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Training Mindset and Adventure

This chapter delves into the preparations for an Ironman race, highlighting the need for structured training and nutrition. It discusses the shift in mindset crucial for performance, shares experiences with endurance swimming events, and explores group cycling dynamics through challenging rides. Additionally, the narrative captures the unpredictability of travel during an ice storm, emphasizing resilience and the lessons learned from facing obstacles head-on.

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