Does running cause knee osteoarthritis? with Dr Christian Barton
Joint Action
Running Is Not Detrimental to Joint Health
Research shows that running is probably not detrimental to joint health, hipen neosatratus. The nutrients for the cartge come from the sinovial fluid. And there needs to be stimulus to improve nutrian flow into that area. We don't have great long term prospective studies to look at so we can only reliance on cross sectional research.
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