6min chapter

The Peter Attia Drive cover image

#60 - Annie Duke, decision strategist: Poker as a model system for life—how to improve decision making, use frameworks for learning, and apply ‘backcasting’ to boost your odds for future success

The Peter Attia Drive

CHAPTER

Back Casting Is Not a Word That I Coined

Back casting is not a word that i coined. It's in understanding the ex skeleton of the body, so the actual physical, structural demise of ourselves. I've taken this to an extreme, and people have heard me talk abut this in the podcast before. One of them is being able to do a 30 pound goblet squat,. which, again, i could do to day, blindfolded, on one leg, a hundred thousand times. But at a hundred, that's actually going to be quite a task. If you can do that at 90, what must it be possible to do at 100? And tttemtt: "It's amazing how often you push

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