#24 - Vik Hawksley - Becoming a Complete Athlete
FitnessFAQs Podcast
Do I Put Flexibility After My Strength Worked?
I know it's a tricky question. Like before we mention with contects being dependent. It's just when people want to do multiple things, they get overwhelmed interm Just like a general structure like shue we put,. i guess i'd ask for the viewers listening would be like, do i put flexibility after my strength worked? Do i do two days? Do i, how doi? How do i just deal with a wake at a large level?" "Myobj is to create the best enbraman that i can within myself," he says.
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