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170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy
We Can Do Hard Things
Introduction
Dr. Becky Kennedy has been named the Millennial Parenting Whisperer by Time Magazine. Her podcast, Good Inside with Dr. Becky, was one of Apple Podcasts best shows of 2021. She talks to We Can Do Hard Things about internal family systems and how they help us figure out who we are. If you did not listen to the last episode, please go back and listen to our episode about attachment because it's going to help you.
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