4min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

The Power of Food: How Our Diet Plays a Role in Maintaining Optimal Health - With Max Lugavere

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

What Is High Quality Salt?

Sally Kohn: High quality salt is one of the staples that I think are really important for any chef to have. She says there are three different kinds of salt that she thinks are very important. Kohn: iodized salt tends to have a bunch of like anti-caking agents in it, dextrose,. Things in it that generally you don't want to use in your house. "I would rather eat foods that are high in iodine than rely on some kind of like industrially produced thing"

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