Recognizing Attachment Styles and Fostering Healthier Connections

Grasping our attachment style can help us understand our behaviors and dynamics with others. Attachment styles are established when we’re very young and influence us well into our lives. Understand the 4 attachment styles to see which one you might be and how to work with its strengths and challenges. 

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

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