2min chapter

Life Kit cover image

Ultra-processed foods are everywhere. Here's how to avoid them

Life Kit

CHAPTER

How to Recognize Ultra-Processed Foods

LifeKit talks about how to recognize ultra-processed foods and why you might want to eat less of them. The Almond Board of California explains a sustainability effort called whole orchard recycling. Reading the ingredient list is the most important thing to do, LifeKit says.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode