Is Flexible Thinking Now a Way to Manage Your Emotions

Research says that the precise language, for whatever reason, helps us to manage it. If you're feeling sad, ah, you could on lying, go to the miriam webster dictionary and put in synonyms for sad. That may be one of the mechanisms by which this works. Another one is what i call flexible thinking now. And a kind of playing of george castanza a, his a father in simfeld used to say, serenity now.