Do You Need Zero Anerobic Training?

Sike: If you want your f t p to keep going up, does this come at the expense of doing zero anerobic training? Sike: I think that's a good point. When you like, take a snippet out of a, out of a larger context, it can be misinterpreted. Like te this kind of, i think you be kind of touched in the you are training too hard for criterium episode. Wer. So ya, ris keelos, keelos probably ostand his calo's amazing, i'm sure. I sere's got like 900 wats, or a thousand for a minute a and, ah, got to test