AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#233: Jay Alderton [VIDEO] – How To Be Comfortable With Discomfort
The Danny Miranda Podcast
Are You Keeping Track of Your Emotions?
Adad: I have am a little thing on my phone, which i uset seven p m every day. It has that in and it just elaborates it on it a little bit more. When i'm feeling good, when i'm feeling happy, i'm feeling excited, these are all important things to write down. Spending time with my kids, going for a dip in the sea,. reading book, yot ive, give myself a day off, to head off to the spar er without my phone. These are simple things which everyone knows that they need to do, but they don't do.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode