Do Body Fat Tests Monthly or Weekly?

I encourage my clients to get a body fat tassed once a month, cause we can catch a trend. And we can double down on a trend if we see that you're losing fat and gaining muscle at the same time. Oh, i mean, it just, it gives so much. It demystifies the process. Yes. Would be nice to do one every day. But the thing is, costs 50, a hundred, hundred, 50 dollars to do it and the other so weighing in is something you can do easily. There's no extra cost to it in terms of your time. So we like to weigh in weekly, but body fat tests monthly.