KNP321 - Dieting Fundamentals
The Next Level Health & Fitness Podcast
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Anxiety Is My Leverage Point
The right diet, in proach, should include discipline. Eause we 'ren't supposed to have it at all. But when you're practising mot to me, that's not goingto improve your relationship with food. By just cutting it out completely and trying opretend like it doesn't exist until until it really does. That's not sustainable long term. And learning to have a little and stop, even though you want more, that's improving your relationship withFood. I'm talked about bet we talked about basically balance kind of fits into practicality and sustainability. When you agree iswe talked about practicality, sustain ability, therefore, kind of balance. Your favorite food
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