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2min chapter
Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere
The Diary Of A CEO with Steven Bartlett
Breaking the Cycle of Autopilot Living for Greater Happiness
This chapter examines how routine affects our happiness, emphasizing the risks of living on autopilot. It offers strategies like travel and meaningful connections to counteract the diminishing excitement of habitual living.
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Listen to the best highlights from the podcasts you love and dive into the full episode