2min chapter

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Tom Bilyeu on How to Think Smarter and Solve Problems Faster with These Brain Hacks | Tom Bilyeu

Tom Bilyeu's Mindset Playbook

CHAPTER

Intro

This chapter emphasizes the significance of brain optimization in enhancing cognitive abilities. It explores the detrimental effects of neglecting crucial factors such as sleep, exercise, and diet, while advocating for a holistic approach to achieve mental clarity and productivity.

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