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4min chapter
Dr. Jon Finn: Using habits to supercharge your game
Baseline Intelligence with Jonathan Stokke
The Importance of Selective Advice and Emotional Support in Tennis
This chapter discusses the importance of being selective with advice from tennis players of the same skill level, highlighting the value of non-experts' advice on managing stress and maintaining a healthy lifestyle. It also explores the role of emotional regulation in the transition from junior to senior athletes and the challenge of balancing technical advice with mental resilience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode