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Dr. Jon Finn: Using habits to supercharge your game

Baseline Intelligence with Jonathan Stokke

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The Importance of Selective Advice and Emotional Support in Tennis

This chapter discusses the importance of being selective with advice from tennis players of the same skill level, highlighting the value of non-experts' advice on managing stress and maintaining a healthy lifestyle. It also explores the role of emotional regulation in the transition from junior to senior athletes and the challenge of balancing technical advice with mental resilience.

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