AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
#52 Dr. Laura Markham: Peaceful Parenting with
The Knowledge Project with Shane Parrish
Why Is It Important to Label Your Emotions?
When adults label what they're feeling, it gives them more roll over the emotion they have. Labling is just another part of shining the flashlight on it, right? Noticing what you're feeling can help with self-regulation. If we don't apply this to children in a thoughtful way, then it will actually drive them further apart from us.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode