The Importance of Health

"Good health is waking up in the morning, jumping out of bed and wanting to seize the day rather than it seeming like a hard effort," she says. "It's about eating better, breathing more consciously, moving more and sleeping soundly." She also shares her four life hacks that can help you feel good at all times. 'I'm not a fan of sweating but I don't love working out every day for five hours,' she adds.