Pro Cyclist FTPs, How to Raise Your Threshold Faster, and More - Ask a Cycling Coach 410
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Importance of Perception in Altitude
"I'd be more worried about international travel 10 days prior to and potentially vacationing for 10 days before trying to perform well," he says. "It's like it's perception. Perception plays into this quite a lot." This is the first half of his Ironman triathlon, which will take place in Oceanside next week. Next here is a trap on what not to do when you're training for an Ironman.
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