24min chapter

10% Happier with Dan Harris cover image

Tricky Questions About Grief: Is There A Right Way To Do It? What To Say To People In Grief? And Can You Grieve For Things? | Sloane Crosley

10% Happier with Dan Harris

CHAPTER

Navigating the Depths of Grief

This chapter explores the intricate layers of grief through personal narratives, including losses experienced in 2019. From a burglary that triggered a broader reflection on loss to the devastating suicide of a close friend, the speaker shares insights on societal perceptions and the personal nature of mourning. The discussion emphasizes the importance of genuine connection and understanding in processing grief, urging listeners to acknowledge all forms of loss and the unique journeys individuals take.

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