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482: Katy Bowman on Grow Wild - Optimal Movement for Children and Families

The Wellness Mama Podcast

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How to Handle Resistance in Your House

The idea is to not have everyone get rid of their furniture. We're introducing our children to these environments at a very young age. The idea that we sit in front of computers for six or seven hours a day feels totally normal to us. And when you're born into it, it becomes even more normal for you as a kid.

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