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The Science of Human Happiness - with Dr. Tal Ben-Shahar

The Energy Blueprint Podcast

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The Importance of Changing Perception

Dr. Ben Chakaar: We should all be doing something that we're passionate about and feel purposeful about 24-7. Some people can do it 80% of the time, but not 100%. He says a single mom who has to work at three jobs just to bring enough for her kids is awestruck by what she does. "Sometimes it doesn't hurt for us to look at ourselves as others would," he says.

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