Physiology Friday: [Testosterone + Gut Health] How to Avoid TRT by Healing Your Gut w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged
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Optimizing Health and Performance through Identifying Constraints
The chapter explores the theory of constraints in improving health and performance, emphasizing the interconnection of organs, hormones, and micronutrients in the body. It discusses the importance of identifying bottlenecks in physiology and the ripple effect these constraints can have on overall health. The conversation also delves into the impact of gut health on testosterone levels and the role of various nutrients in hormone production.
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