The Recovery Circle for Public Speaking Anxiety

In the show notes, if you can, like a lot of you will. I wish we encouraged people to do. You'll get so much more. The way the recovery circle is, if you're in your car, it's a circle with 16 arrows going out of it. And at the end of each arrow, there's a box, an empty box. In that box, I write one of those 50 methods that we went over last week. It gives the patient two messages: First, I know this is going to be tough if you've struggled with it your whole life. So that sets the expectation. But at the same time, we've got so many methods to help