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The Color Of Everything: Cory Richards On Big Peaks, Being Bi-Polar, Healing From Trauma, PTSD, & Alcoholism

The Rich Roll Podcast

CHAPTER

Storytelling and Healing: A Journey of Authenticity

This chapter examines the significant influence of a recent book on personal growth and emotional connection through storytelling. Through shared experiences, the speakers underscore the healing potential of vulnerability and authenticity in narrating one's life, especially in relation to mental health struggles. The conversation weaves together themes of identity, trauma, and the transformative role of nature in recovery, highlighting how confronting personal challenges can foster deeper connections with others.

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