Robert lustik is an endo chronologist. He says dessert should be safe and rare. Home made desserts, where you can control the amount of sugar taste, weigh better than store-bought ones. His latest book explains why he loves modern medicine so much. It's available wherever books are sold,. amazon, barnes and noble, your local book store, you name it.
Robert Lustig, MD, MSL is Professor emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco. He specializes in the field of neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system, and his research and clinical practice has focused on childhood obesity and diabetes. His latest book, Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine, is out now. Full show notes: https://maxlugavere.com/podcast/243