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A MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247
The School of Greatness
Optimization
If you always choose immediate gratification, i don't need to explain to you why thatthe problem. If you always choose delayed gratification, youre now asking a recipe for mental health issues. I've had this happen with athletes winning olympic gold medals and depression right after,. immediate depression. You have to push through the ness, whatever. All these things right now, we're going to roll in to season, ind this example, and say, let's now push towards optimization. And i could give you some examples in thisway. We've done work with things like tapernd, youknow what taper is, but i'll explain for nonsport folks. Lik
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