2min chapter

Mind Pump: Raw Fitness Truth cover image

2057: Do THIS to Get the Body You Want by Summer

Mind Pump: Raw Fitness Truth

CHAPTER

How to Use Advanced Training Techniques to Improve Muscle Building

Snatchcrip Deadlift and Circus Press were like forgotten movements in my programming forever. There are advanced training techniques that are out there that bodybuilders and powerlifters have used. The key is to use them judiciously be very intelligent with how you use them.

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