Protein Tips, Strength Training Tempo, What Happens When You Go Over Your Calories, and More...
The Jordan Syatt Podcast
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I Love Edamame, but Not From the Shell
I like having out of the shell, out of whatever we call it, the casing. Same thing with things like pistachios. With edamame, it's very hard to overeat edamame period. I really haven't had eggplant in a long time. Like if it's cooked right, it's great. VT-Ben 08 asked, my shoulders hurt when I back squat. What could I be doing wrong?
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