9min chapter

Curious Minds at Work cover image

CM 273: Kasley Killam on the Art and Science of Connection

Curious Minds at Work

CHAPTER

Connecting for Well-being

This chapter explores the complexities of the default mode network and its role in self-referential thinking, linking it to feelings of loneliness. It advocates for engaging in community service and simple social exercises like 'Talk for 10' to enhance social health and reduce isolation. Additionally, the discussion highlights the value of strong workplace relationships in fostering a supportive environment that boosts both individual well-being and organizational success.

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