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4min chapter
Ep. 317: Takedown Safety, feat. Max Schneider
BJJ Mental Models
Effective Takedown Techniques in Jiu-Jitsu
This chapter explores various judo-inspired takedown techniques that enhance jiu-jitsu effectiveness, particularly focusing on foot sweeps. It emphasizes the strategic value of these low-risk moves in disrupting balance and creating attack opportunities, while discussing their adaptability across different body types.
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Discover
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