#1312 - Mental Health： What You Need To Know
The Sadhguru Podcast - Of Mystics and Mistakes
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Inner Engineering for Joy
This chapter explores the theme of mental health, focusing on the importance of self-management and inner engineering in fostering personal well-being. It emphasizes the concept that true joy comes from within, rather than being influenced by external factors like material possessions. The discussion calls for a shift in perspective to reclaim control over one's mind and emotions, leading to a more fulfilling and blissful life experience.
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